In 2019, the popular site PornHub recorded 42 billion visits — that means 115 million a day! Porn addiction, a subset of sex addiction, is a behavioral addiction by a growing compulsion to watch porn content or material. In recent decades there has been an astonishing roar in viewing/watching porn. Firstly, it was supplied by home video and now by the internet, allowing anonymous access to unlimited pornography at all levels of explicitness. This unlimited access to porn videos/content encourages people to watch more and their cravings gradually turn into addiction without their knowledge or consent. Porn addiction is now becoming an increasingly significant problem around the World. If you are looking for the signs of porn addiction, this article will be very helpful for you. Here, in this article, we will explore all the top 7 signs of porn addiction you may usually overlook.
Top 7 Signs of Porn Addiction:
Porn addiction is now becoming an increasingly significant problem around the World. There is no universally accepted symptom for porn addiction or problematic pornography watching. It is generally evaluated by the frequency of porn viewing and negative consequences. Recent statistics show that 28,258 users are watching pornography on the internet every second around the world. Besides, about 200,000 Americans are classified as “porn addicts” and 40 million American people regularly visit porn sites. Like every other addiction, porn addiction has some negative impacts on a human’s physical and mental health. According to the American Society of Addiction Medicine (ASAM), “some psychological and behavioral changes characteristic of addiction brain changes include addictive cravings, impulsiveness, weakened executive function, desensitization, and dysphoria.” If you are wondering whether excessive pornography use has reached an addiction level, let’s have a look at the top 7 signs of porn addiction.
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- Can’t Stop & Want More
You are unable to stop watching or viewing porn, despite trying to see more. People who are addicted to porn agree that they have experienced the cravings to view more. If they have gone without it for any amount of time, they will feel that cravings just like the other addiction. It is one of the most prominent signs of Porn Addiction. Then, they become relentless to sneak away from their family and friends to another room. It may be possible that they will make an excuse or get defensive when you ask them about this behavior. - Losing Physical Attraction
Losing Physical Attraction is the other one among all the top 7 signs of Porn Addiction. When someone gets addicted to porn, they gradually start to lose interest in real sex. Following this, they may actually find their partner less attractive compared to the people seen in porn. This type of behavioral change will make them uninterested when you try to engage with them sexually. They will need more stimulation than they needed before to become aroused. - Being in Physical Pain
Experiencing Physical pain is another symptom for those who are suffering from porn addiction. People addicted to porn frequently complain about their wrist, back, and neck pain and headaches. Sometimes, excessive usage of computer/ digital devices causes strain. - Investing More Time
Investing More Time is one of the prominent signs of porn addiction. People who are porn addicted generally invest more time to watch porn. Sometimes, they may even invest most of the day without accomplishing anything. A recent study shows that someone addicted to porn is lethargic and does not accomplish much as of late. Their behavior generally indicates that they usually do not care or are very uninterested in anything else. - Becoming More Demanding
People easily get unrealistic ideas about sex after watching porn. This makes those people more demanding in the bedroom which easily frustrates their partner. To some extent, this kind of experience may make their partner physically and emotionally uncomfortable. - You’re Losing Money
As people want to watch more pornographic content daily, they start to spend money to view higher-quality content. Following this, they can quickly begin falling into financial hardship. They generally complain about their financial issues but are unwilling to disclose the exact nature of these problems. - Being Distracted & Angry
Being Distracted & Angry is the most destructive one among all the top 7 signs of Porn Addiction. They usually get distracted from different aspects of life. Even sometimes, their mind is into porn when they are with friends, family, or at work. It may impact their work and relationships. Like any addiction, they become easily irritable & erratic if they go without porn. Their partner could notice the unexpected changes in their personality and don’t feel that they (addicted) are the same person they loved before.
- Can’t Stop & Want More
Conclusion:
Excessive watching of Porn can create serious problems. It does not just consume time and energy. It can damage your psychological and relational issues severely. Sometimes, it can affect nearly every area of functioning. Many people usually overlook all the signs of Porn Addiction which generally leads them to serious psychological and mental problems. On the other hand, those who are aware that they have the signs of Porn Addiction, are struggling to stop the addiction due to being ashamed of their compulsive behavior. Don’t be ashamed of yourself! It is just a behavioral change. There are many ways of recovery from excessive porn addiction like therapy, counseling, 12 Step Program, Evaluated Recovery, Medication and so on. By bringing your compulsive behavior into the light, you can begin to find out the answers to some important questions about yourself. Those answers will guide you to the solutions that will make you happier and your life more stable and productive. Only by opening up for help can bring your life back on track.
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