Best ways to Stop Porn Addiction that are Proven to be Effective

Porn addiction is a behavioral addiction by an ever-growing compulsion to watch pornographic content or material. In recent decades there has been an astonishing growth in viewing/watching porn. Firstly, it was supplied by home video and now by the grace of the internet, allowing anonymous access to unlimited pornography at all levels of explicitness. To a certain extent, porn has become normalized to all generations. In addition to the internet, digital devices like smartphones, tabs, and even laptops encourage people to watch porn anywhere and at any time. Several studies estimate that the rates of porn viewing range from 50% to 99% of men and 30% to 86% of women. If you are one of those who are addicted to porn and want to quit your addiction forever, this article/blog will help you immensely. Throughout this article, we will explain the best way to stop porn addiction forever in detail.

How to Quit Porn Addiction Forever:

Though porn addiction is not a recognized disorder by the American Psychiatric Association or other medical agencies so far, there is no question that it has some devastating effects. Most experts are changing their views on Porn addiction based on the reports of problematic porn use and other addictive behaviors. That’s why they are focusing more on finding out the best way to stop porn addiction. Recently, the World Health Organization (WHO) recognized compulsive sexual behavior disorder in its International Classification of Diseases, so porn addiction may be officially recognized soon.

There is a myth that Porn Addiction only affects the consumer. But it affects the most who are closely connected to the person who is addicted. Of course! The main person affected by porn addiction is the consumer. Because of his/her compulsive behavior, people in his/her surroundings may start to get hurt. Besides, there are also self-esteem issues because the porn-addicted person always has higher expectations of sex from their partners. They become less interested or even disappointed with their real-life partner. To some extent, people who are addicted to porn often create financial difficulties which turn into hardship for families.

Don’t worry! It is possible to recover from porn addiction. There are many best ways to stop porn addiction.

1. 1. 1. Therapy
         Therapy is considered the best way to stop porn addiction. Therapy is overall the process of meeting with a therapist. It will resolve your problematic behaviors, beliefs, feelings, relationship issues, somatic responses, and so on. This will also be helpful if you also have anxiety, signs of depression, or obsessive-compulsive disorder (OCD). Depending on your Porn Addiction level, your therapist will recommend individual, group, or family counseling. Besides, your therapist will help you to change your relationship with pornographic materials.
      2. Counseling
         Addiction counseling can be another best way to stop porn addiction. It refers to working with a mental health counselor or clinical mental health counselor on a specific issue for a limited amount of time. To recover from porn addiction, you need to sit down with a qualified counselor and talk about your experiences. You need to be honest with your counselor. You may feel difficult, a little alien at first. Don’t worry! this will turn into a very important and life-saving relationship where you can see new things about life.
      3. The 12 Step Program
         The 12 Step Program is another best way to stop porn addiction. The whole program is based on the 12 steps of Alcoholics anonymous. At many rehabilitation centers, The 12 Step Program is getting more popular day by day, and numerous people attend to recover from porn addiction. This program generally adopts your model of addiction, believes that your addiction is curable and long-term recovery is possible. The 12 steps will help you to find a higher power that is outside of yourself because of addiction.
      4. Elevated Recovery
         Elevated Recovery is the best way to stop porn addiction. It is a “High Performing” process for Business Owners and Executives to recover from porn addiction discreetly. Mainly, its coaching programs help men struggling with porn addiction build up their habits, lifestyle, and self-image. The entire curriculum of Elevated Recovery is systematic. You will get “Ongoing Support” whenever you need it.

         Accountability and support are one of the most impressive areas of Elevated Recovery rather than other available methods/processes. You will get their cell number so you can contact them virtually any time of the day when you are feeling vulnerable. You will also get the accountability of locking out your electronic devices and the support of other men in our secret community. Besides, you can also have a look here to know more about the pros & cons of Elevated Recovery.

         The process of Elevated Recovery is completely discreet and confidential too. No one will know you’ve got this problem or that you simply are getting help from them. As J.K has been in this situation where you’re right now, nobody will understand you more than him. You can speak with him freely without the fear of being judged. He is going to be there to assist you to get over porn addiction and reclaim your happy life in complete privacy.

      5. Medication
         Generally, medical professionals prefer talk therapy and cognitive behavioral therapy to recover from porn addiction. But sometimes, medication can also be considered the best way to stop porn addiction. The doctors need to recommend medication depending on your co-existing conditions (depression or OCD). The Doctor generally prescribes SSRIs for depression. It increases your body’s serotonin, the neurotransmitter that sends emotion-regulating signals between brain cells.

Final Thoughts:

If you feel that you are turning into a porn-addicted person and you are thinking about the best way to stop porn addiction, congratulations! You’ve taken the first step of admitting that there’s a problem. You just need to break yourself free and ask for help without the fear of being judged. Once you get yourself recovered from Porn addiction, you will enjoy being whoever you are. You will get a better sense of who you are, and what is right for you.